Education and Certifications

  • National Association of Sport’s Nutrition - Licensed Sport’s Nutritionist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • Self Defense International - Licensed 3nd Degree Black Belt Instructor in Jiu-Jitsu Highest ranked female practitioner in Texas.
  • Baylor Sports Medicine Institute, Houston TX - Certified Personal Fitness Trainer
  • CrossFit Level 1 - Certified Trainer
  • Ophthalmic Technician - Baylor College of Medicine

Professional Affiliations

  • National Academy of Sports Medicine
  • National Association of Sport's Nutrition
  • Baylor Sports Medicine Institute
  • Self Defense International - 3rd Degree Black Belt
  • Children's Trust Fund- Board Member

Certified to Teach

  • Personal Training
  • Self-Defense Workshops
  • CrossFit Workouts
  • Jiu-Jitsu Martial Arts
  • Tai-Jiu Meditation
  • Functional Fitness
  • Post-Rehab Fitness
  • YogaFit